Why we're here...

The quick version :) We are a family of 6 (plus 5 if you count pets) living with severe food allergies (thus far dairy and beef, thinking the baby might add some to the list) and as vegetarians (mostly vegan), organically, and I generally attempt to do everything as quickly and easily as possible (think one bowl everything!).


The long version... This journey officially started one Saturday in April (2011) when my husband decided to let me (his very pregnant wife) "sleep in" and took our 18 month old son downstairs. The minute I fell asleep again they came back up, my husband said that Jake seemed tired again and wanted me. Byebye sleeping in. We settled back in bed, Jake on top of me, I dozed for a minute and opened my eyes admiring my boy. He sleepily opened his eyes and threw up all over my face, head, back (no idea how), pillows, you get the idea! To which I said "Change Jake, I'll be in the shower!" At which point my husband admitted "oh I gave him milk". At this point we knew only that he didn't like milk.

When I told his doctor this story in passing at his 18 month appointment she felt that was an unusual reaction and he should be seen by an allergist. Jake had never touched a milk product willingly, but we figured maybe an intolerance or preference. Clearly we were wrong when I brought him to be tested and the doctor said "he's allergic to milk". By the look on his face he did not think I was entertaining when I replied "Oh come on, that's ridiculous". Thus... I had to remove milk from his diet, as well as my own because he was still nursing. Which at first was tough due to my unnatural obession with ice cream, but there are enough milk substitues to deal with that. However, later this summer he was still having symptoms. Brought him to get tested once more and found he was allergic to eggs as well (again my "Are you kidding?!" was met with a quiet smile). (2014 Update: he's fine with eggs now, his milk allergy severity has sky rocketed, as well as a new beef allergy. and too many environmental allergies to list! But seriously, who cares if he cannot own a horse!)

Moral of this, I had a lot to change in the cooking department! I attempted to use vegan recipes. Thus, these recipes were born, and further, this website. Apparently allergies are occurring more and more but it is very difficult to find recipies to accomodate. My goal is to help that cause by providing ways to work around that and still eat well (and by well, I mean food that my chicken-wing-addicted-husband-who would-never-eat-anything-that-grows-in-the-ground-if-his- obnoxious-wife-does-not-nag-him-until-he-gives in- will actually eat. (2014 Update-This man has become a near vegan at home for his little man! He's a fabulous father! However, I learned quickly to cook for him!)


2016 update! we now have four children ages 6 to 6 months. Only one has confirmed allergies, but it's looking possible that this may increase by one or two (currently we are just watching and waiting :) Please don't take our peanut butter away!!


Wednesday, September 7, 2016

Allergies on Vacation.. and paleo muffins...

Ahh vacation..! A time to relax, smell the salty sea air, lay in the warm sand letting the sun's ray wash over you, taking a cool dip in the ocean or pool when you get too hot. Cleaning up for the day and going to a nice relaxing dinner, lounging in the hot tub at night...

BAHAHAHAHAHA!!! Just kidding! I have kids. And kids with allergies. so pretty much vacation is being home, at the beach, except not in your own zone. I cook, I do laundry, and I freak out when the baby crawls on the floor of the hotel, and wonder how much sand is a serving. But, it's nice to see the water as I run by or from the pool deck because someone doesn't want to touch sand. However, the beach is my Zen and it's been a very long time. We do always get a condo because we do not chance restaurants. This is hard for me, I'm use to vacation including being waited on and not doing all the work! But, for the kids, we do anything we need to eh? Not to mention, now that we are veganish AND have to be 100% dairy free, it's easier to make everything myself. Although, I also must bring half my kitchen because it's not safe to use stuff others have used. ya hoo. So, I generally make a huge batch of muffins for breakfasts and snacks. Makes at least one meal easy.

Paleo muffins. What is Paleo? Big trend, however, I'm not that into it. For one, not eating animal products makes it's tough. Two, I'm not great at history but I'm about 100% positive our "paleo" ancestors did NOT use coconut flour, and butter. No? But here's a muffin recipe anyway. Low carb, good fat. Some allergies free. It's neigh impossible to exclude every allergy, but substitutes could be made. I'll warn, these are best eaten with a fork. Oh and to further warn.... my husband loved these but I got this text (my favorite EVER)... "what was in those muffins, I barely made it to work?!" and lets just say, he's never had a GI concern in his life. Which makes one wonder how my 2yo ate about 6?!

                                                     Paleo Blueberry Muffins (what's a paleo?)

preheat oven to 425 F.

cream 1/2 c. butter (earth balance, or probably any)
1 c. coconut sugar

2 c. almond flour
1 c. oats
1/2 t salt
1/2 c ground flax
1/4 c hemp seeds
1t baking powder

mix in 2/3 c canned coconut milk (or other)
squeeze of lemon


fold in 1 c. blueberries

bake for 15-22 minutes. start checking at 15.

P.S. enjoy! I will not be making these for the car!




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