Allerfree Recipes

We hit a record high yesterday for February! It was 75 degrees F. and Fantastic!!! Homeschooling is great on days we can play outside! (Well and almost every other day!) So i had a bazillion bananas get ripe because if i buy two they eat them before we get home, if i buy 20..... i throw them away. Anyhow, i got proactive and peeled and froze them before they got really gross. So i made nice cream. pretty run of the mill recipe. nothing exciting. added strawberries and "milk" to frozen bananas yesterday, then little chocolate chips (all dairy free of course!). And today this... i looked online for cake better flavored things and came up with this based on a few. Cake Batter Nice Cream 5 frozen bananas vanilla (about a tablespoon) milk (just enough to blend thick. though a smoothie would be good too, add more!) melted dairy free butter (1/4 cup) coconut flour (about 1/4 cup) sprinkles (optional) a big spoonful of cashew butter (probably a big tablespoon) (...

As I sit here and blog.... I am reminded of so many things I am thankful for! My family being first! My dad's tumor is benign! He has to have a major surgery because it needs to be removed and is very large, but still.... It brings to mind others who did not get that same news. My kids are wonderful, sweet and smart (except from about 4:40 to 6 which I lovingly call the not happy hour) Also as I sit here, I am reminded of why I actually shouldn't be sitting here and that I have so may things to do and far less time than required to do them. hahahaha... Here's our Menu for tomorrow... (in your head, pretend someone is whining about everything I type) Lentil/Bean (and secret ground up mushroom- please don't tell my husband) Loaf Mashed potatoes (and cauliflower- see above, change husband to kids) gravy (that only my husband will eat) Stuffing (adults only, I'm sure) green bean casserole (vegan zed, freshized, and probably just for the adults, and also, my hus...

K, I accidentally invented a healthy smoothie that tastes just like birthday cake!! (not a joke! even my very adverse to fruit and vegetable 4 yo girl will drink it!) . It's fast and a whole meal!! Cake Smoothie- layer in this order 1/4 cup liquid (milk of choice or water) 1/2 cup greens (I tend to use frozen kale bc it's easy, but pick whatever!) 1 cup mango 1 T flax (optional) 1/2 avocado (optional but highly recommended!) 1/2 scoop of vanilla protein powder* ( I use vega complete plus greens, but quite honestly rarely use protein powder-I don't think it's necessary, but was curious)  Fill cup rest of way ( a cupish more with water or milk choice _I use water here and a non dairy milk for the 1/4 cup) with water and blend. *or some fresh or frozen banana and a vanilla (ha, I almost said a shot of vanilla, but then remembered that actually (technically unless you're in college) means 1 ounce ) Yummy!! Hey btw! I did the 7 minute workout today! Kids...